
ꓐꓲ ꓜꓲꓼˍ ꓟ ꓔꓬ, ꓢꓻ ꓚꓱ, ꓐꓯˍ ꓟ ꓠꓬ꓾ (Healthy life)

ꓐꓲ ꓜꓲꓼˍ ꓟ ꓔꓬ, ꓢꓻ ꓚꓱ, ꓐꓯˍ ꓟ ꓠꓬ꓾ ꓔꓬ, ꓢꓻ ꓚꓱ, ꓐꓰ ꓗꓴ. ꓙꓲꓽ ꓙꓳ ꓢꓲ ꓠꓬꓲ ꓮ ꓟꓬ, ꓚꓱ, ꓐꓯ ꓔꓬ ꓖꓴˍ ꓡꓳ꓿ ꓟꓲ ꓠꓯ ꓧꓪꓽ ꓖꓳ ꓓꓱꓽ ꓔꓬ, ꓢꓻ ꓓꓴ ꓜꓴ (WHO) ꓡꓰ ꓐꓯˍ ꓟ ꓠꓬ꓾ ꓖꓳ…

ꓐꓲ ꓜꓲꓼˍ ꓟ ꓔꓬ, ꓢꓻ ꓚꓱ, ꓐꓯˍ ꓟ ꓠꓬ꓾ ꓔꓬ, ꓢꓻ ꓚꓱ, ꓐꓰ ꓗꓴ. ꓙꓲꓽ ꓙꓳ ꓢꓲ ꓠꓬꓲ ꓮ ꓟꓬ, ꓚꓱ, ꓐꓯ ꓔꓬ ꓖꓴˍ ꓡꓳ꓿ ꓟꓲ ꓠꓯ ꓧꓪꓽ ꓖꓳ ꓓꓱꓽ ꓔꓬ, ꓢꓻ ꓓꓴ ꓜꓴ (WHO) ꓡꓰ ꓐꓯˍ ꓟ ꓠꓬ꓾ ꓖꓳ…

ꓟꓲ ꓠꓯ ꓗꓪ ꓞꓳ ꓤ ꓒꓬꓱꓼ ꓡ ꓟ ꓬꓲ ꓔꓶꓻ ꓙꓱꓼ ꓔꓯ ꓕꓲ ꓐꓱ ꓠꓬ ꓟꓲ ꓡꓰ, ꓔꓬ ꓡꓳ= ꓟꓬ: ꓠꓬꓲ ꓞꓳ ꓡꓱ ꓐꓴ ꓬꓲ ꓪ ꓬꓰ ꓠꓲꓹ ꓫꓵˍ ꓟ ꓟꓬꓱꓽ ꓬꓰ꓾ ꓟꓬꓱꓽ ꓬꓲ ꓔꓶꓸ ꓕꓲ ꓟ ꓗꓪ ꓟꓶ ꓤ…

ꓟꓶ ꓞ ꓮ ꓘꓶ. ꓞˍ ꓟ ꓗꓪ ꓟꓶ ꓤ ꓔꓬ ꓗꓷˍ ꓕ ꓑꓳꓸꓼ ꓪꓴ. ꓓꓵ ꓠꓻ ꓡˍ ꓟ ꓠꓬ ꓮ ꓫꓵꓽ ꓑꓶ. ꓓꓴ ꓥ ꓡ꓾ ꓮ ꓟꓶ ꓕꓯ ꓟꓶ ꓞ ꓥˍ ꓟꓲ ꓮ ꓘꓶ. ꓞꓺ ꓡꓺꓳ꓿ ꓟꓳꓼ ꓡꓳ ꓙꓵ, ꓛꓲ…

ꓕꓲ ꓠꓬꓲ ꓕꓯ ꓞꓳ ꓤ ꓕꓲ ꓣꓳ ꓠꓬ ꓟꓽ ꓟꓶ ꓫꓵˍ ꓕꓯ ꓪꓴꓸꓹ ꓦ ꓟ ꓟꓳ-ꓓꓳ ꓕꓲ ꓢꓶꓽ ꓔꓯ ꓶꓻ ꓤꓼ ꓕꓲ ꓟ ꓫꓬꓹ ꓑꓱ ꓔꓬ ꓡꓳ= ꓬꓲꓸ ꓒ ꓕꓲ ꓗꓪ ꓡꓲ ꓘꓳꓼ ꓛꓲ ꓡꓳꓼ ꓟ ꓤ ꓠꓱ ꓤ ꓕꓲ…

ꓣꓳ ꓕꓲ ꓖꓳ ꓓꓱꓽ ꓡꓱꓸꓼ ꓔꓯ ꓢꓲꓽ ꓢꓲꓽ ꓫꓬ ꓫꓬ ꓡꓰꓽ ꓗꓷ ꓔ ꓟ ꓠꓬ꓾ ꓣꓳ ꓧꓪꓽ ꓖꓳ ꓓꓱꓽ ꓔꓬ, ꓢꓻ ꓓꓴ ꓔꓯ ꓬꓰ ꓙ ꓔꓳ, ꓙ ꓖꓶ ꓐ ꓡˍ ꓡꓳ꓾ ꓐꓯ ꓟ ꓔꓯ ꓢꓷ.ˍ ꓡ꓿ ꓡ ꓞꓳ ꓕꓲ…

ꓤ ꓠꓱ ꓤ ꓐꓴ ꓬꓲ ꓪ ꓫꓱꓹ ꓔꓯ ꓮ ꓐꓽ ꓮ ꓟ ꓣꓱꓽ ꓢꓴ ꓐꓴ ꓡꓰ ꓟꓸ ꓖꓶ ꓓꓴ ꓬꓰ ꓡꓯ ꓐꓯˍ ꓟ ꓕꓲ ꓒꓳꓹ ꓗꓪ ꓐꓰ ꓢꓷꓸ ꓙ ꓟꓳ ꓙ ꓠꓲꓹ ꓫꓵˍ ꓡꓳ= ꓮꓽ ꓐ ꓮ ꓟ ꓣꓱꓽ ꓢꓴ…

ꓠꓲ, ꓠꓵˍ ꓟ ꓬꓲꓼ ꓤ ꓠꓬꓲ ꓤ ꓐꓴꓳ꓾ ꓣꓳ ꓟꓲ ꓠꓯ ꓕꓱ ꓟ ꓗꓪ ꓞꓳ ꓙꓳ ꓢꓯ. ꓔꓬ ꓟ ꓦꓬꓼ ꓠꓬꓲ ꓠꓯꓸꓼ ꓗꓪ ꓞꓳ ꓤ ꓤꓶꓻ ꓐꓱ ꓶ ꓟꓽ ꓙꓳ ꓟꓽ ꓓꓻ ꓟ ꓮ ꓟꓬ, ꓫꓵꓽ ꓙꓳˍ ꓟ ꓥ ꓡꓳ꓿…

ꓟꓬꓱꓽ ꓬꓰˍ ꓟ ꓐꓰ ꓢꓯꓼ ꓕꓵꓼ ꓟ ꓚꓱꓹ ꓪꓽˍ ꓥ ꓟꓲ ꓢꓴ ꓕꓯꓽ ꓢꓲ ꓟꓬꓽ ꓠꓬꓲ ꓧꓪꓸ ꓝꓲ ꓠꓲꓹ ꓫꓵˍ ꓟ ꓠꓲꓹ ꓟ ꓙꓳˍ ꓡ? ꓟꓲ ꓠꓯ ꓗꓪ ꓞꓳ ꓤ ꓮ ꓙꓵꓽ ꓪꓽ ꓡ ꓐꓯ ꓥ ꓟꓲ ꓞꓳ ꓤ ꓐꓴ…

ꓕꓱ ꓕꓲ ꓠꓽ ꓧꓪꓽ ꓖꓳ ꓓꓱꓽ ꓐꓱ ꓶ ꓙꓲꓻ ꓖꓴ ꓙꓳˍ ꓟ ꓜꓽ ꓫꓵꓽ ꓜꓽ ꓙꓰꓽ ꓐꓴ ꓔꓯ ꓐꓯ ꓟ. ꓖꓶˍ ꓟ ꓙꓵ, ꓗꓪ ꓐꓰ ꓠꓬꓲ. ꓠꓬꓲ ꓗꓪ watermelon ꓐꓰ ꓘꓴˍ ꓟ ꓮ ꓒꓵꓽ ꓫꓵꓽ ꓫꓵꓽ ꓙꓲꓻ ꓖꓴ ꓙꓳˍ ꓟ…

ꓠꓲꓹ ꓠꓵ ꓟ ꓛꓳꓽ ꓒꓯꓹ ꓛꓳꓽ ꓤ ꓐꓴ ꓮ ꓟꓶ ꓟ ꓣꓳ ꓤꓶꓻ ꓗꓪ ꓠꓬ ꓪꓴꓽ ꓟꓴ ꓡ ꓟ ꓤꓶꓻ ꓥ ꓡꓳ= ꓢꓯꓼ ꓕꓵꓼ ꓢꓴ ꓠꓬ ꓪ ꓡꓰ ꓥꓳ ꓐꓯ ꓟ ꓡꓰ ꓐꓰ ꓟꓽ ꓢꓯꓼ ꓕꓵꓼ ꓢꓴ ꓠꓬ ꓞꓳꓸ ꓡꓰ…